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INOVASI LATIHAN FISIK DALAM MENGURANGI NYERI PUNGGUNG BAWAH DI KELURAHAN KROBOKAN
Gemassika: Jurnal Pengabdian Kepada Masyarakat
Vol 7
, No 2
(2023)
Background: Low back pain is a case that is often found in society, this is because people still do not pay attention to proper body posture when carrying out daily activities so as not to cause low back pain. In the Kerobokan sub-district itself, after observation, most of the vulnerable aged 30-60 years had complaints of lower back pain, especially when doing certain activities, such as sitting for too long, lifting gallons, and several other activities. The target and output of this activity...
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EDUKASI PENCEGAHAN COVID-19 DENGAN METODE 5M PADA REMAJA DESA SIDOREJO KABUPATEN SUKOHARJO
Gemassika: Jurnal Pengabdian Kepada Masyarakat
Vol 7
, No 2
(2023)
Covid-19 can be transmitted from one individual to another through coughing/sneezing droplets (droplets). Besides that, people can also be infected by touching surfaces that have been contaminated with the Covid-19 virus and then touching their faces (eg eyes, nose and mouth). Through the implementation of physical distancing such as staying away from gatherings or crowds, avoiding mass gatherings, and keeping a distance from other people, you can reduce the risk of being infected with Covid-19...
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PENGARUH TERAPI REBUSAN AIR DAUN SALAM TERHADAP PENURUNAN TEKANAN DARAH PADA IBU HAMIL DI WILAYAH KERJA PUSKESMAS MURUNG PUDAK
Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran,
Vol 2
, No 1
(2023)
Hypertension is a dangerous disease, especially if it occurs in women who are pregnant. Management of hypertension in pregnancy one with nonpharmacology, namely bay leaves can also be used for traditional medicine for the treatment of blood pressure. The purpose of the study was to determine the effect of bay leaf water decoction therapy on reducing blood pressure in pregnant women in the Murung Pudak Health Center Work Area. The research method used pseudo-experiments (Quasi Experimental Design...
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EFEKTIFITAS AKUPRESUR MENGATASI MUAL MUNTAH DAN SAKIT KEPALA IBU HAMIL TRIMESTER SATU DI PUSKESMAS MURUNG PUDAK
Jurnal Anestesi: Jurnal Ilmu Kesehatan dan Kedokteran,
Vol 2
, No 1
(2023)
The discomfort most often complained of by pregnant women is nausea, vomiting and headaches. This will have an impact on the mother and fetus, namely premature birth and the fetus is threatened with low birth weight (LBW), fainting and also low blood pressure. Pregnant women will be better off if they are able to overcome the problem of nausea, vomiting and headaches by using non-pharmacological complementary therapies, one of which is acupressure. Objective: This study aims to determine the eff...
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Comparison of the Effectiveness of Elderly Exercise with Static Cycle Exercise on the Depression Level Profile of Elderly Individuals
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: Depression is a mental disorder that usually manifests as depressed mood, loss of interest or pleasure, feelings of guilt, difficulty sleeping or lack of appetite and concentration. Methods: This type of research is quasi-experimental with a group pretest and posttest design. With a total population of 38 respondents and a total sample of 20 respondents. By using The Geriatric Depression Scale (GDS) as a research instrument. The results of examining the data used the GDS questionna...
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The Effect of Strengthening Exercise on Postural Balance and Functional Ability in Children with Flatfoot
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: Long-term flatfoot deformity will cause foot, ankle and knee pain. In addition, it will cause repeated acute trauma until foot deformity occurs. The constant pressure experienced by the muscles due to prolonged abnormal posture and repetitive movements will provide neurological adaptations and change biomechanics, causing muscle imbalance. One of the interventions that physiotherapy can provide in dealing with flatfoot is strengthening exercise. To determine the effect of strengthe...
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Pilot Study: Different Leg Muscle Activation When Walking on Stable, Unstable & Slippery Floors : (Parameters Using Surface Electromyograph)
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: Muscle activation is the interaction of intracellular cell fluid and extracellular cell fluid that occurs in the cell membrane channel and can also be defined as the movement of muscle contraction and relaxation accompanied by changes in muscle fibre length. To determine differences in muscle activation in the legs (m. gastrocnemius, m. tibialis anterior, m. rectus femoris, m. biceps femoris longum, m. gluteus maximus) when walking in various floor/base conditions (stable, unstable...
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Determinants of Lack of Physical Activity in Students in Yogyakarta: Determinants of Lack of Physical Activity in Students in Yogyakarta
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: Lack of physical activity can increase the risk of health problems such as non-communicable diseases (NCDs); hypertension, Diabetes Mellitus (DM), Stroke, and several types of cancer and has benefits in preventing obesity, improving fitness and mental health. Various constraining factors affecting participation in physical activity such as lack of time, lack of facilities, lack of interest and energy have led to a significant decline in physical activity among university students....
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The Effectiveness of Tai Chi Exercises on Postural Balance in the Elderly in RS. Hermina Depok
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: As a person gets older, the functions of his/her body organs decrease. A person will experience many declining abilities, including a decrease in postural balance. Postural balance is the ability to maintain the body in an upright position by aligning the centre of gravity and base of support with appropriate body movements and using minimal muscle activity without excessive muscle contraction. Decreased balance function will increase the risk of falls in the elderly, therefore bal...
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Static Analysis of Stretching and Strengthening Exercises on Balance and Strength in the Elderly: Literature Review
FISIO MU: Physiotherapy Evidences
Vol 5
, No 1
(2023)
Introduction: The literature review study is motivated by the presence of physiological changes indicating a decline in balance and strength in the elderly, considering gender differences. This is attributed to the overall decline in various body systems, including balance and muscle strength, in the elderly. The decrease in muscle quality or strength in the elderly has implications for mobility. Methods: The literature review method was applied to five articles obtained from several databases,...
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