📅 17 August 2022
DOI: 10.30787/gaster.v20i2.805
THE EFFECT OF STATIC STRETCHING CALF MUSCLE TENDON UNIT WITH THERABAND TOWARD RANGE OF MOTION DORSI FLEXION ANKLE ON ELDERLY PERSON
Gaster
Universitas 'Aisyiyah Surakarta
📄 Abstract
Background: Aging is a natural process. One problem that often occurs in the elderly is a decrease in the range of motion in the calf muscle tendons, which can interfere with their physical activities. Purpose: Knowing the effect of static stretching calf muscle tendon unit with theraband toward range of motion dorsi flexion ankle on elderly person. Method: Analytical study with a control group design. The sampling technique uses purposive sampling, with 60 respondents: 30 as the treatment group and 30 as the control group. A goniometer measured ROM. Static stretching can be done using theraband. Result: Dependent T-Test (p < 0.05) It means that there is an effect on the treatment and control groups. Independent T-Test (p < 0.05) it means a significant difference between the treatment and control groups. Conclusion: The research results showed a positive influence.Â
🔖 Keywords
#static stretching; theraband; calf muscle; ROM; dorsiflexion ankle
ℹ️ Informasi Publikasi
Tanggal Publikasi
17 August 2022
Volume / Nomor / Tahun
Volume 20, Nomor 2, Tahun 2022
📝 HOW TO CITE
Jayanti, Novi Dwi, "THE EFFECT OF STATIC STRETCHING CALF MUSCLE TENDON UNIT WITH THERABAND TOWARD RANGE OF MOTION DORSI FLEXION ANKLE ON ELDERLY PERSON," Gaster, vol. 20, no. 2, Aug. 2022.
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