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Menampilkan 1–2 dari 2 artikel
The Effectiveness of Physical Exercise on Level of Symptom and Quality of Life in Primary Dysmenorrhea in Adolescent in Denpasar
Gaster
Vol 22
, No 1
(2024)
Background: young women often experience various problems including pain during menstruation. Menstrual pain which is called dysmenorrhea is pain in the stomach or uterus, pain that occurs together with the onset of menstruation which occurs several hours to days. The incidence of primary dysmenorrhea will influence and have a major impact on the quality of life of these adolescents.
Purpose: This study aims to prove the effectiveness of physical exercises in the form of abdominal stretching and...
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THE EFFECTIVENESS OF ADDING DYNAMIC STRETCHING EXERCISES TO BALANCE STRATEGY EXERCISES IN IMPROVING BALANCE IN THE ELDERLY
Gaster
Vol 21
, No 1
(2023)
Background: As we get older, the ability to balance the body is decreased, which will cause health problems because the risk of falling increases. The effective exercise is needed for the elderly to maintain and improve their ability to balance the body. Aims: This study aims to determine the effectiveness of adding dynamic stretching exercise to the balance strategy exercise in improving balance in the elderly. Participants and Methods: This study was a randomized control trial with a total num...
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